In a newly diagnosed Celiac patient, which foods should be avoided?

• A. Rice
• B. Corn
• C. Wheat
• D. Nuts

Answer: (C)

Gluten is the trigger in celiac disease, so foods containing gluten must be avoided. Gluten is the protein found in wheat, barley, and rye; when someone with celiac disease consumes gluten, it triggers an autoimmune response that damages the lining of the small intestine. Among the options, wheat contains gluten and should be avoided. Rice, corn, and nuts are naturally gluten-free, though one should watch for cross-contamination or hidden gluten in processed foods. The goal is lifelong gluten avoidance to allow intestinal healing.